Today is World Mental Health Day. Mental illness doesn't discriminate. It touches people of all shapes and sizes with uniquely personal stories. We might not be able to see what's behind the surface, no matter how shiny the surface may be. Take care of each other, and take care of yourself - today and every day.
Mental Health Resources
Mental Health Emergency Services: dial 988
Depression and Bipolar Alliance: www.dbsalliance.org
Schizophrenia and Related Disorders Alliance: www.sczaction.org
International OCD Foundation: www.iocdf.org
Sexual Violence Survivors Support: www.aftersilence.org
Eating Disorder Hope: www.eatingdisorderhope.com
Daily Strength: Self-Harming Support: www.dailystrength.org